A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

On Friday, the 32-year-old steps into the ring at the Brighton Centre to face Canadian 'wild man' Josh Wagner in a ...

Fresh off defending his WBO welterweight crown, Brian Norman Jr. is gearing up for a global showdown, while staying grounded ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Get ready to be amazed as professional athlete and obstacle course racer Andrea Azkune transforms her living room into a ...

AEKE is proud to introduce its latest breakthrough in home fitness: the K1 AI-Powered Smart Home Gym. Combining sleek design ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

Plans for an outdoor gym in Normal have found new life almost four years after a company wanting to build it withdrew an ...

Move Fitness Complex in Hapeville receives an extreme makeover from Daddy's Home, a charitable program for single fathers. A ...

AJ Dybantsa wowed the TD Garden crowd as he scored 21 points in the second half, though BYU fell just short to UConn.