The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Physical: Asia alums Kim Dong-hyun and Amotti from ‘Physical: Asia’ had recently mentioned Australia and Turkey as the most ...

Discover the contestants from Team Korea in Netflix's Physical: Asia, including athletes Amotti, Yun Sung-bin, Choi Seung-yeon and more.

The ‘weird’ dynamic between Bianca Censori and Kanye West appears unchanged, as new claims suggest the artist maintains ...

Learn about Jang Eun-sil, Team South Korea’s athlete on Physical: Asia, covering her age, wrestling career, CrossFit and ...

The one common denominator will always be the weight-training area. Working with a trainer or taking classes will help ...

The wellness industry is reinventing itself to attract the other half of the population, mixing in science, quackery and ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

You started to see the them in your social media feeds. Some algorithmic god had clearly decided you needed help combating ...

They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...

You’d be hard-pressed to find two Americans less similar, but both have done the unthinkable: Taken on Trump and lived ...