Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle ...

Former Chicago Bears quarterback Jay Cutler and his ex-wife, reality television star Kristin Cavallari, divorced in 2022 ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

Winning a national championship in college sailing comes down to one often overlooked factor: the crew. But their skippers ...

Every November, Epilepsy Awareness Month highlights one of the world’s most misunderstood neurological disorders: the stigma, ...

Jelly Roll unveiled his new clean-shaven look in public for the first time since shaving off his signature beard.

Fourmula is one of the first apps to truly connect women’s sports performance with their menstrual cycle. It allows you to ...

Strength training isn’t about maxing out every week, but knowing how hard to work out is essential if you want to get stronger. 'So many of the women I speak to worry they’re not making progress ...

You eat well, avoid junk, track portions, squeeze in your workouts, and even have fixed your sleep cycle — yet the scale ...

Hello readers! The calendar is turning, the year is winding down, and once again it’s time to look back at the people, ...