Joy is a natural part of us, and we’re wired to feel it. If you’ve spent any time with a child, you’ve witnessed how much joy we’re capable of feeling. Sadly, many of us lose our sense of joy as we ...

I am trained in helping people find direction, and true happiness in all aspects of their lives. Are you going through a stage in your life where you feel lost, confused, or conflicted? Do you feel ...

Journalist and author Steven Petrow joins Hoda and Jenna to talk about his new book “The Joy You Make.” He discusses the concept of retraining your brain in order to find joy, shares his tips to ...

For the full 31-day program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! We've entered the final stretch of winter — ...

Joy is a state of mind that can be chosen daily through the simplest actions. However, simplicity isn't easy, and for women—especially entrepreneurs, "mompreneurs" and minority entrepreneurs—creating ...

Liz Guthridge, leadership coach at Connect Consulting, helps individuals think more clearly, act more intentionally and live life more fully. Hedonic leaders and workers are individuals who find ...

Today is Giving Tuesday, which is held every year on the Tuesday after Thanksgiving. As the name suggests, people are encouraged to give back to their communities. “Giving back, volunteering, donating ...