If you are an unhappy senior, there is hope. About 1 in 4 adults who are 60 and older and who struggle with their well-being ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

Happiness encompasses feelings of satisfaction and contentment and the drive to live a life of meaning, purpose, and depth. It involves creating strong relationships and helping others. It requires ...

We spend a lot of time thinking about happiness. Wondering if we are truly happy, and how we could get there. We try to predict what will make us happy in the future, or what might lead to misery down ...

Create happiness for yourself by reframing your mind and actions in seven ways Feb. 14, 2012 -- Can happiness be a goal? The poet Burton Hills once wrote, "Happiness is not a destination, it's a ...

After losing my mother at 18, I spent decades chasing happiness. Yet happiness appears not when we pursue it, but when we ...

Momming is hard, and the challenges continue to change and evolve as their kids grow. It can feel like a constant struggle to keep up with their kids’ lives, and then so many times moms put their well ...

The fictional character Zebadiah Carter describes himself living in “an era when homicide kills more people than cancer and the favorite form of suicide is to take a rifle up some tower and keep ...