Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

Happiness can sometimes feel like trying to catch a particularly fast firefly. You see it glowing right there, but every time ...

I recently had a session with a client who has struggled with debilitating anxiety. When I asked him the standard how are you doing question, he responded with a big smile and said "I'm doing really ...

I recently had a session with a client who has struggled with debiliitating anxiety. When I asked him the standard how are you doing question, he responded with a big smile and said "I'm doing really ...

Happiness expert Shigehiro Oishi suggests a new path for fulfillment. Here's how it can be useful even during difficult times ...

Finding your own personal style can be easy. Host Cristina Quinn chats with The Washington Post’s fashion critic Rachel Tashjian and Style Memo newsletter writer Shane O’Neill about finding your style ...

Relationship coach and author Matthew Hussey joins Hoda Kotb and Jenna Bush Hager to share takeaways from his new book “Love Life,” which gives people the tools to find love and feel in control of ...

We all want to be happy at work and in our personal lives. But unfortunately, you may be making mistakes that actually undermine your happiness—making you down, depressed, or disheartened in the ...