One time, one of my friends made a snide comment to him about the way he treated me. I immediately defended him and told her ...

"It's a slow reality that creeps in because you've worked towards this for so long," said Brandi Lloyd about getting ready to ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

As companies scale back on DEI promises, the turnover of Black women reveals a deeper truth: talent isn’t the ...

Susan Powter gets fully transparent about her struggles on welfare in her new documentary, Stop the Insanity: Finding Susan ...

America’s H-1B visa program has affected few job markets more than the technology industry, according to experts.

Wellness entrepreneur Andrea Leigh Rogers' new book, 'Small Moves, Big Life' details the 7 simple daily wellness practices that help keep her on track ...

Join AARP for just $11 per year with a 5-year term. You may find that a single member benefit covers the entire cost of ...

Strength training isn’t about maxing out every week, but knowing how hard to work out is essential if you want to get stronger. 'So many of the women I speak to worry they’re not making progress ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...