Short on time? Challenge your muscles and burn fat with this 20-minute full-body weights workout—no repeats! #FullBodyWorkout ...

Short on time? Hit every major muscle and torch fat in just 20 minutes with this high-intensity weighted HIIT session.

According to YMCA leadership, this impacts around 7,800 seniors who use the locations in the Twin Cities metro. Blue Cross ...

Discover Minnesota destinations loved for their natural beauty, vibrant charm, and unforgettable experiences that keep ...

President Donald Trump has pledged to end temporary legal protections for Somalis in Minnesota, sparking fear in the state's ...

Ralle Movements, a Minneapolis-based company, is a fitness collective hosting free, community-driven events. The founders sat down with FOX 9' Se Kwon to learn more about the organization.

It seemed only fitting that St. Clair senior guard Brooklin Hinze’s 2,000th point would come off a move she developed back ...

Marcus Hall is one player who was a contributor in this contest. He went 50.0% from the field and also dished out 3 assists.

Minority investors in Minnesota’s new MLV franchise include Tim Connelly (president of Basketball Operations, Minnesota Timberwolves), Matt Mithun (part-owner, Minnesota United FC), Cara Mulder (owner ...

Red Wing captures that rare magic where small-town charm meets big-time livability without the painful price tag. Tucked ...

Rochester’s 5th Annual Oktoberfest for Suicide Prevention drew thousands and raised $164,426 to support local and national ...

MOSFL's Ankit Mandholia has one mantra for founders chasing IPOs: storytelling sells the IPO, but only governance sustains it ...