As anyone who has ever stepped into a weight room knows, women own the room as much as men do. And they have good reason to love lifting. Studies have shown that lifting weights builds strength, ...

When you’re scrolling through your Instagram feed, the fitness bloggers you follow for a dose of motivation can often feel more discouraging. With perfect six-packs, cellulite-free skin, and zero ...

An Australian-based fitness blogger has received massive backlash after posting a photo on Instagram with a controversial message. Olivia Budgen wrote in a caption, which has since been removed, ...

Pictures on social media can often be deceiving, as many people only post images portraying themselves in the best light or photos that have been modified with editing apps. Twenty-year-old fitness ...

At first glance, India Morse seems like your typical fitness blogger. Her page is sprinkled with drool-worthy pictures of avocado toast, selfies in super cute workout leggings, and loads of ...

It's intimidating to step into the world of fitness blogs. There don't seem to be many bloggers who represent the majority of us: beginners, perhaps novices, who want to be able to eat the foods we ...

A French fitness blogger was killed in a tragic accident involving a whipped cream dispenser.Rebecca Burger, who has more than 150,000 followers on Instagram, died of cardiac arrest after a dispenser ...

Instagram has quickly evolved from a way to keep up with your close friends and family to a way to gain motivation for your health and fitness goals for some. But with that inspiration, there can ...

A French fitness blogger was killed in a tragic accident involving a whipped cream dispenser A French fitness blogger was killed in a tragic accident involving a whipped cream dispenser A French ...