Wellness is something people everywhere think about, even if they call it by different names. Some cultures see it as part of ...

A rest day requires you to get in touch with how you feel and what you need, says Choung-Hee Lee. If you feel depleted and a ...

Friend Health, a community-anchored federally qualified health center (FQHC) serving Chicago's South Side, will celebrate the ...

Manulife is evolving its Vitality program in Canada to better support how Canadians engage with their health. With new prevention partners, expanded activity recognition, and more inclusive ways to ...

Once the update rolls out to your device, you’ll see Health Status trends directly on the watch and in the Garmin Connect app ...

Platform Health Club is proud to announce its official partnership with world champion boxer Badou Jack, marking a new era in professional training experiences across the UAE.

UOB has released a new campaign video in collaboration with GOODSTUPH and Directors Think Tank Singapore, debuting on the ...

A memorial ghost bike honouring Winnipeg cyclist Rob Jenner was damaged Friday morning after being struck by a vehicle on ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Advanced Labs Uploads feature lets all members link their blood test results with biometric data for AI-powered coaching insights ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

The best cycling base layers should have a next-to-skin fit to offer maximum performance and should be the first layer next ...