Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

For Márquez, CrossFit is that answer to staying fit for life. Varied, dynamic exercises are akin to his performances on the ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Currently living on the infamous jungle diet of rice and beans (nutritionists are likely watching with hands over their eyes ...

Sacha Baron Cohen is a very funny man, so when he said he was 'hard launching' his midlife crisis by unveiling a rippling new ...

Who is the best gift giver you’ve ever encountered — and why? Sara Marks, my old colleague at Vanity Fair, is remarkable. She ...

A Horsham man has undergone an amazing transformation from an overweight office worker to a magazine cover star.

Yes, Black Friday deals on FitBits have already started, meaning that now is a great time to shop. It's likely more deals will be revealed as the week goes on, so keep checking back to find the latest ...

Looking to improve PBs or build resilience for life? Strength training holds the key. These are our experts’ tips for getting ...

Holiday gift guide featuring 12 gift picks sure to delight, from Doughlicious advent calendars to robot vacuums red light ...

Strength training is recommended for midlife and menopause, but are your workouts undermining your health? Experts reveal the ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health Interview Survey, only 26.9% of women in the U.S. strength train, despite ...