Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

Learn why you can trust us.ON THIS PAGEOur Top PicksBest for All-Day WearBest Chest-StrapBest RingBest SplurgeSee more (10) For millions of people, fitness trackers have reshaped how they approach ...

Hockey legend Sidney Crosby and model Kathy Leutner have maintained a private 15-year relationship. Their bond thrives on loyalty and discretion, avoi ...

For Hannah Mehregan, home has always been more than a place. It's a feeling shaped by two worlds. Born and raised in Iran, she is now building her life in Montreal.

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Victoria's Secret models attribute their sculpted physiques to strength training and proper nutrition. Fitness trainer Kelsey Rose reveals how to do it right.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

When you feel pain shooting through a joint midway through a squat or feel a strain in your muscle that you’re afraid will ...

A fitness model who is as passionate about hockey as she is about staying in shape has revealed what really happens when she cheers for her team - with men unable to take their eyes off her.