Explore the internal changes that occur within your body when you stop drinking alcohol, as revealed by a simulation from the ...

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Theresa Rowe, a local Christian author, TV and radio host, and fitness influencer, has released a new book, “Shaped by Faith 40-Day Devotional for Strengthening Your Spirit, Mind & Body,” and she will ...

Sherlyn Chopra’s breast implant removal has sparked an important conversation. While breast implants remain safe for many ...

Men frequently struggle with body image issues and according to experts, do so overwhelmingly in early adulthood. A 2021 BBC ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Milind Soman has opened up about how he keeps himself motivated to remain fit despite entering the sixth decade of life.

Victoria's Secret models attribute their sculpted physiques to strength training and proper nutrition. Fitness trainer Kelsey Rose reveals how to do it right.

For those who live in motion, there’s a new way to train smarter, recover faster, and stay balanced through it all.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...