Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

The most budget-friendly option, the Apple Watch SE is great for anyone just dipping their toes into the fitness tracking ...

Stay stylish and supported with these top gym shoes for women, where fashion meets fitness, and every step feels like a win.

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

A DIET Coke ‘addict’ who guzzles down three bottles a day has revealed that she spends more than £2,000 on her obsession.

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...