Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

From basic tracking to smartwatch-level features, we've selected the best Fitbit models to help you meet your fitness goals ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Following real-world testing, this is our thorough review of the Apple Watch SE 3—including analysis of battery life, design, ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

The global Pilates Reformer Market is set to nearly double in size by 2035, reaching USD 16.81 billion. Home fitness will ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Special to IFN D1 Training, a leading fitness enrichment concept utilizing the five core tenets of athletic-based training, will be reopening a ...

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and Pilates workout ...

When you feel pain shooting through a joint midway through a squat or feel a strain in your muscle that you’re afraid will ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...