Victoria's Secret models attribute their sculpted physiques to strength training and proper nutrition. Fitness trainer Kelsey Rose reveals how to do it right.

The first-party advantage is real. The most obvious example of why first-party products are worth considering is the AirPods ...

Skip expensive gym memberships. Our guide to the best at-home fitness equipment brands helps you invest in quality gear to ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

Understanding how bone marrow produces blood–and how this whole process can fail–is critical to fighting blood cancers and ...

O-1Bs are considered one of the more exclusive visas. They’re specifically designed for immigrants with “extraordinary” ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment and instead relies on body weight for ...

American Express is an advertising partner of Motley Fool Money. The Motley Fool has positions in and recommends Amazon, Peloton Interactive, and Pfizer. The Motley Fool recommends Coinbase Global and ...

Is it easy to become physically fit? No, because it takes sustained effort and a valid approach. It is similar when the goal ...

Emerging playmaker Zac Herdegen has praised his personal connection with Cowboys star Tom Dearden for taking his game to the ...

Sleeker, smarter and boasting fortnight-long battery life, our writer has been wearing a Whoop band non-stop for the past six ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...