Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...
Change rarely fails because people lack desire. It fails because friction, habit, emotion, timing, and identity all get in the way. Katy Milkman unpacks the science behind behaviour and motivation in ...
How To Figure Out What You Want To Do With Your Life - Jordan Peterson Motivation If you enjoyed this video, please subscribe ...
Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...
The 'Mary Poppins' star revealed the workout routine that keeps him strong as he approaches his 100th birthday, which is on ...
Finding Susan Powter’ explores former fitness guru Susan Powter’s bankruptcy and financial trouble after her early ‘90s fame ...
Bhumika clinched gold in Women's Wellness category and bronze in Sports Physique category at the 16th World Bodybuilding and ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...
A modern and fully equipped Club House, designed to support the welfare and recreation of employees, was inaugurated by Doha ...
Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.
Raf Willems attempted one of the world’s most brutal endurance events—only to fail. So when’s registration for next year? The ...
Roy Keane has provided a detailed assessment of Adam Wharton amid growing claims Liverpool are giving serious thought to ...