Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

In an age where our lives are documented on social media more than ever, knowing how to look great in every photo isn't just ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Rising costs have driven almost half of Gen Z and millennials to cancel a fitness membership in the past three years, and ...

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

Robert Osborn, 87, gives advice on longevity after quitting the rat race as a magazine publisher at 50 and becoming a ...

Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for lasting results. Are you trying to lose weight, but confused whether or not ...

Tamannaah Bhatia's fitness trainer Siddhartha Singh shares workout tips for stalled progress. He advises progressive overload by increasing weights or reps. Tracking lifts helps monitor progress and ...

How to stay fit after festivals: Fitness coach Raj Ganpath suggested lifting weights, playing a sport, running a little longer, and dancing a little harder to stay fit (Image: Pexels) As much as we’d ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals are ...

The night before a military fitness test can be a swirl of emotions. Knowing what to eat -- and, just as importantly, what to avoid -- can add to that anxiety. Here is a question from a reader who is ...

TODAY fitness contributor Stephanie Mansour breaks down September’s Start TODAY workout plan that is designed to help you build strength and stretch your muscles and she also shares tips to prep your ...