I often get asked if my health and fitness programs are suitable for younger people. While I specialize in helping those over ...

Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

An announcement from Veidekke ASA ( ($GB:0GF6) ) is now available. Veidekke ASA announced that 42 participants in its option program exercised a ...

Ohio Lt. Gov. Jim Tressel has been touring the state promoting the Team Tressel Fitness Challenge to help promote physical ...

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

It's inclusive and built for everyone, no matter your starting point.' Callum said affordability was a key part of the ...

AJN Resources Inc. (CSE: AJN) (FSE: 5AT) (AJN or the Company) is pleased to announce that, pursuant to the Company’s ...

India faces a prediabetes epidemic with 15.3% of adults affected. This condition signals elevated blood sugar, increasing ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Chilliwack fitness leaders build program for lasting strength, mobility and confidence – at any age If your workouts are ...