Valerie Bertinelli apologizes on air to man she stood up when she was 19: 'This haunts me to this day' FBI intercepts ...

Valerie Bertinelli apologizes on air to man she stood up when she was 19: 'This haunts me to this day' Stephen A. Smith on ...

Modern life's impact on reproductive health is significant, with pollution, chronic stress and lifestyle imbalances ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

The holiday season often evokes thoughts of spending time with family and friends, gift giving and receiving, indulging in holiday meals and ...

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Stephanie Mansour, a nationally recognized health and fitness expert, offers practical tips for maintaining wellness during the holiday season, such as using Arnicare Roll-On for muscle relief, Orgain ...