Sleep tracking breaks down your rest into light, deep, and REM stages, showing just how well you actually slept. The morning ...

There's no reason to delay your holiday shopping when you can already save up to $100 on popular smartwatches from Apple, ...

Stop stressing about hitting 10K steps daily—comprehensive research across 57 studies shows 7,000 steps are just as effective ...

Modern devices, from fitness trackers and smart garments to Internet of Things (IoT) sensors, require compact and sustainable ...

There's no better time than the Garmin sale to invest in your health and fitness goals for 2026, with up to 60% off the ...

PEAK is usually £229 per year (currently £189), and it estimates your health age and offers real-time stress insights. LIFE, ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of fitness tech really impressed me.

Yes, Black Friday deals on FitBits have already started, meaning that now is a great time to shop. It's likely more deals will be revealed as the week goes on, so keep checking back to find the latest ...

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...