Introduction Burnout and reduced well-being are highly prevalent among Japanese medical students during clinical training. Scalable, evidence-based interventions are urgently needed. This protocol ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult challenged himself to retake it.

To counter this, Pilates instructor Abby McLachlan, founder of the East of Eden fitness studio, advises a quick move that ...

When it comes to longevity, you might think cardio is king – but experts believe this simple routine will reduce your ...

Chemotherapy drugs have significantly decreased breast cancer morbidity and mortality, but they have been associated with increased risk for adverse cardiovascular side effects, such as cardiotoxicity ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public health.

I work from home most days and whenever I need a screen break, I do a micro sequence of stretches that trainers, yoga ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

A significant insider transaction involving the exercise of company stock options was reported on October 28, by Kenneth Stillwell, COO at Pegasystems (NASDAQ:PEGA), as per the latest SEC filing. What ...