Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...
Food systems account for approximately 34% of the emissions emitted into the atmosphere. And about 92% of the world water consumption. The food we produce, consume, and dispose of has a profound ...
I usually do my grocery shopping at the end of the day when I am tired, stressed, and hungry. In a word, I am vulnerable. The sugary beverages, candy, baked goods, and salty snacks located at the ...
We hear it all the time — if you want to save the planet, you should “vote with your fork” when you’re shopping for groceries or ordering from a restaurant. But is it possible for your cart of ...
Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...
As you walk down the grocery aisles in your local store, you will find a wide variety of brands, variations and flavors of food products. Whether you want organic produce, frozen fruits and veggies, ...
"Tell me what you eat, and I will tell you what you are." —Jean Anthelme Brillat-Savarin, author of “Physiologie du gout” (The Physiology of Taste) Food is an essential part of life. Most people in ...
It’s one of the most impactful climate decisions we make, and we make it multiple times a day. The U.N. estimates about a third of the world’s greenhouse gas emissions, the main driver of climate ...
GOLDEN VALLEY, Minn. — March is National Nutrition Month and experts are emphasizing the importance of eating healthy. Dr. Joshua Stein, a child and adolescent psychiatrist & clinical director at ...
The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...
As the days grow longer and the weather warmer, the allure of a summer picnic becomes irresistible. Whether you’re heading to the park, beach, or your backyard, choosing the right food can make all ...