If you recently became football’s biggest fan thanks to Taylor Swift and Travis Kelce — and/or the upcoming Super Bowl — then you might be wondering how the players run, throw, pass, and evade tackles ...

Think your football off-season conditioning program is getting you in game shape for the season opener? A Division I cornerback recently got a rude awakening after mentioning he had focused mainly on ...

In this video, we go inside a gym session for football players, focusing on how professionals train for power, balance, and ...

NIXA — With the speakers blaring Meek Mill throughout the weight room on a recent summer morning, the "freak show" was about to begin. The majority of the Nixa Eagles football team stopped what they ...

Want to be a better athlete? If so, train like a football player. “Football drills are great for athletes in other sports,” says Jonathan Matich, head football coach for Taylorsville High School.

MICHAEL CHIKLIS HAS played tough cops in shows like The Shield and a granite-strong superhero in The Fantastic Four, but the most difficult physical challenge the actor has faced over a long career ...

Army football will conduct 15 spring practice dates, starting Feb. 27 and concluding with the annual Black-Gold Scrimmage on April 11. As announced on X/Twitter, the Black Knights have chosen the ...