Texas Christian University’s strength coach uses a pyramid system to drive players to achieve at practice and on game day.

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

Sources say Stockport County have agreed a short-term deal to sign Jack Hunt on a free transfer after he left Bristol Rovers.

Tuesday’s reports claim that Adrien Rabiot has been taking on extra training sessions while the rest of the squad have been ...

Who might Spurs look to sign to give their season a lift? What's the latest on injued players' return? And what's really ...

(Harlan's been ranked #1 for most of the season but recently had to forfeit its Week 1 victory) ...

A look at some of the bits and bobs surrounding Doncaster Rovers that might have flown under the radar: Sky Sports pundit's ...

Chelsea head coach Enzo Maresca has seemingly been provided with a notable injury boost ahead of the return to action after ...

The good news is that the final international break of the year is almost over. It’s so close to done that we’re already thinking about team news for this weekend’s game.

Kramer worked out with the Seahawks on Tuesday, Bob Condotta of The Seattle Times reports. Kramer was released from injured reserve in early September after being sidelined by a foot injury. The ...

It is an area of the pitch where David Moyes is struggling with a lack of both quality and depth on both sides of the defence ...