The Republic of Ireland will maintain a watching brief over Evan Ferguson's fitness for Sunday's World Cup qualifier against ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

Physical education can be used to develop good habits of thinking, feeling, and acting. However, it is not always (or even ...

More than 37 crore or 72.66 per cent of enumeration forms have been distributed to electors in 12 states and Union ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

For this 51 year-old booth level officer, tracking down families to hand over their SIR enumeration forms is a tough tas.

The second phase of the voter roll revision is being held in Andaman and Nicobar Islands, Chhattisgarh, Goa, Gujarat, Kerala, ...

Under the exercise Garuda 25, an Air Force contingent landed at Mont-de-Marsan Air Base in France to participate in the ...

An Arkansas man is sharing his story of fighting not one but two forms of cancer at the same time. HOT SPRINGS, Ark. — An ...