Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Dean Clifford, 44, was told he wouldn't live to adulthood, but he was determined to make the most of his life and exceeded ...

Find out the difference between common Nordic Track and Pro Form Treadmills models and which one is a better option for your ...

In the heart of winter, with cold mornings and evenings, and limited sunlight, the desire to stay out on long runs (or leave ...

For outdoor enthusiasts, Martinak State Park sits just outside town, offering hiking trails, picnic areas, and water access ...

Our garage isn't a storage unit - it's a museum of guilt, housing all the things we can't use but feel too wasteful to throw ...

Imagine a place where the only sounds are rushing water, rustling leaves, and the occasional call of a wood thrush – that’s Rocks State Park in Jarrettsville, Maryland, a 855-acre slice of wilderness ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Despite how it sounds, exercise snacking is not running with food. These tiny workouts are the big fitness breakthrough you ...

The growth of the Cane Molasses Market is primarily driven by its increasing use in food and beverage production, animal feed formulation, and bioethanol ...