Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

Lizzo has penned a candid reflection on her personal transformation and the shifting landscape for plus-size women in today’s ...

Based on a book written by David Zinczenko in 2004, the Abs Diet emphasizes eating whole foods like beans, lean proteins, whole grains, and healthy fats, while exercising at least three times a week ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

Here are seven weekly habits that dietitians recommend to help keep your bones healthy. When it comes to protecting bone ...

What a slap in the face. The first was suffered by Everton, with Idrissa Gueye sent off for incredibly striking his own ...

A little-noticed provision in the sweeping "One Big Beautiful" legislation enacted by the GOP over the summer sharply limits ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. You can also read Drew over at SFGATE, and buy Drew’s books while you’re at it. Today, we’re talking ...

Dr Mitch Kaplan, specialist radiologist and medical director of Scan For Life, discusses the tests he recommends to live ...

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.