Jennifer Lopez shared a few new snaps of herself in rehearsal for her upcoming show in Las Vegas. In the photos, she wore a ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Losing weight takes time, effort, patience, and determination. Lose weight faster than ever before with our top 20 tried and ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...