In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

Season 2, confirms his full Korean heritage amidst mixed-race rumors, detailing family background and Physical: Asia ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

Physical: Asia athlete Ray Querubin apologises for Team Philippines' exit. The strongman reveals the mental toll of the ...

Ray Querubin, a national strongman champion from Team Philippines, opened up on his below average performance in Physical: ...

Feeling your home workouts are getting a little... repetitive? You’re not alone! Many of us are looking for fresh, exciting ...

Customers can also pay for extras, such as being slapped hard across the face or hoisted up by the thighs. Read more at ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the ...