This list of hobbies can help you figure out what you are passionate about and how you would like to spend your spare time.

A special event is coming up this weekend that’s very personal for a local man. He went blind while he was in college, but ...

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

Customers can also pay for extras, such as being slapped hard across the face or hoisted up by the thighs. Read more at ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up call for athletes chasing intensity without a recovery plan. If you want ...

I put the new R.A.D functional fitness shoes to the test. Are they worth the hype? (Picture: Metro/Lydia Wheatley/R.A.D/Getty) Metro journalists select and curate the products that feature on our site ...