Clean a pair of dumbbells up to your shoulders. Take a deep breath and squat down, keeping your torso upright and dumbbells ...

Torch calories and build strength with this quick full-body dumbbell HIIT routine. Perfect for home workouts that are fast ...

Rachel Pizzolato demonstrates a full-body quarantine workout requiring no equipment. 'Robbing them': Treasury slams states over Trump tax cuts ...

Along with exercises, one should also focus on managing healthy diet routine. Eating seasonal green vegetables and fruits can ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

The teachers’ body has warned that the situation is affecting routine academic and administrative work, leading to delays and ...

In need of a spirit-lifter? Get inspired by these expert makeup artists’ mood-boosting makeup routines this holiday season.

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...

Ahead of Bath & Body Works' Semi-Annual Sale, *NSYNC favorite Lance Bass tells PEOPLE all about his favorite products, ...

With up to 50 per cent off across makeup, skincare, hair, fragrance, tools and gifts, it is the ultimate excuse to top up ...

The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...