Overview The November 15 NYT Connections puzzle blends clear-cut categories with clever wordplay, demanding sharp logic and ...

Dance can act as a fun “exercise in disguise.” Studies have consistently shown that dance can inspire social connections, improve mood and aid cognition, while also leading to improvements in mobility ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without ...

As winter approaches, most people abandon their running shoes for blankets and hot chocolate. The cold air and longer nights can be discouraging, but that doesn’t mean your health has to suffer. A ...

Through athletics, the Boerne Blaze is creating a community and showing team members what they can accomplish when they push ...

Decode confusing diabetes terms like HbA1c, glycemic index, and insulin resistance in this Gen Z-style guide to sugar ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free routine, designed for 10-12 reps over 3 sets, focuses on core strength, ...

The countdown to Black Friday has begun, but you don't have to wait to score the very best deals on top tech from brands like Apple, Beats, JBL, Logitech, and Samsung.

Perhaps best-known for their super athleticism, Border Collies are an energetic breed that will easily play fetch over and ...