Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

Over £1,000 was raised for mental health support at the Move for Your Mind-a-thon, a fitness event held at Physique Health ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Online betting is more accessible than ever, with 14% of U.S. adults saying they bet on professional or college sports online either frequently or occasionally, according to a February poll by The ...