Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

MYQORZO, a Cardiac Myosin Inhibitor, Directly Addresses Underlying Hypercontractility Associated with Obstructive HCM ...

The Navy announced plans for a new battleship program, though key details including funding, design, and timelines remain ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Personalized sports rehabilitation frameworks integrate physiological assessment and wearable monitoring to optimize training intensity and ...

At age 55, your "functional age" is more important than your birth year—discover the specific strength benchmarks that ...

The FDA has approved Myqorzo for the treatment of adults with symptomatic oHCM to improve functional capacity and symptoms.

Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...