Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

As people age, staying mobile becomes increasingly essential. Regular physical activity can considerably enhance a senior’s health and overall quality of life.

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Semiahmoo’s Go-To Gym for Fall Muscle and Strength Training Surrey, Canada – December 2, 2025 / Fitness World – Semiahmoo / A Stronger Fall Ahead: Muscle-Building Plans for All Fitness Levels Fall ...

The Navy announced plans for a new battleship program, though key details including funding, design, and timelines remain ...

MYQORZO, a Cardiac Myosin Inhibitor, Directly Addresses Underlying Hypercontractility Associated with Obstructive HCM ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South Australia shows that relearning 'baby' movements such as crawling, rolling and ...

U.S. Army Reserve Lt. Col. Lauren Sharpless, 42, balances a demanding leadership role with elite competition, winning the 40+ ...