Air pollution has become the omnipotent and stealthy killer of the health of the world, going beyond the concern of our ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...
Astragalus is a type of medicinal root that has been used conventionally in Chinese medicine for thousands of years. More ...
There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...
If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...
Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.
In recent years, the importance of mental health in people's daily lives has intensified. Consequently, situations that were ...
Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.
A Stanford-led study probes why a very small number of people develop heart inflammation shortly after mRNA COVID-19 ...
A new device called Barostim is helping heart failure patients at Christ Hospital in Cincinnati live more normal lives ...