When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may strengthen defenses, aid immune cells, and help your body respond to ...

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, and the immune system.

A South Korean research team has confirmed through a large-scale study on Koreans that vitamin C lacks scientific evidence ...

Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.

Kiwis are one of the best sources of vitamin C you can eat. They pack 134 milligrams of vitamin C per cup, which is 148% of ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

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