Trainers say that hip openers can help you age more gracefully—literally. "Hip openers are stretches or movements that target ...

People try just about everything to stay healthy through the winter, from upping their vitamin C and zinc to chasing morning sunlight and swearing by every immune hack on the internet. But according ...

"Drinking matcha late in the day might make it harder to fall asleep or stay asleep, and in any case, too much caffeine can ...

We consulted with experts and spent hours researching to find the best fitness trackers on the market, including brands like Garmin, Fitbit, and Oura.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

USA TODAY obtained an incident report and reviewed video that detail allegations of an alleged attack by Gervonta 'Tank' ...

The clash is about strong personalities, an exacting homeowners’ association and a partisan divide that has reached the ...

Two homes on the same block in MacDonald Highlands in Henderson set the mark in October as the two highest sales in the ...

HOTELS: Checking into Familien Natur Resort Moar Gut, Jessica Salter finds that this Austrian family-owned farm has unlocked ...

It’s leasing season again, and the options near UCF seem endless. From new, modern complexes to student staples, there’s no ...

Nine single-family homes are on the market in South Florida asking $100 million or more. As the tri-county region’s busy ...