If you think you have to give up bread to lose fat — think again. In this video, I’m breaking down the best breads, wraps, ...

Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.

In India, where food is incomplete without roti, checking on the type of flour is also important before you consume, and when there are a large number of flour (Atta) brands available in the market, ...

This hearty fall salad would be an ideal first course or one of many courses for your holiday dinners. Roast the squash a day ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and new research only intensifies their scrutiny. In a major review of research ...

Who isn’t a food person these days?” the chef Ruby Tandoh asks in her new essay collection, All Consuming: Why We Eat the Way ...

If regular protein upsets your stomach, these plant-based powders are easy to digest and loved by users for everyday use.

Tucked away in a modest strip mall in Leesburg, Virginia, Melt Gourmet Cheeseburgers might not catch your eye at first glance, but the moment you step inside, you’ll realize you’ve stumbled upon a ...

The Chalet sits unassumingly along Newport’s coastal highway, its distinctive blue exterior and white-railed entrance offering just a hint of the treasures waiting inside. The flower boxes bursting ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

The NHS has warned people that if they notice anything that feels unusual, they should seek help from their GP. In their signs and symptoms list, the health experts say that while some people have ...

More than 1,000 people got in touch directly with the ABC to share their experiences with migraine and now the experts have weighed in.