Eating gluten-free doesn’t have to mean standing in the kitchen every night. A little planning and a freezer full of homemade ...

Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...

After unloading the ingredients, it all comes to life inside the Chef Keith Garman Kitchen at Warrior. Breakfast includes ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 33 grams of fiber—two nutrients that can help you feel ...

A new map of the gut reveals where celiac disease really begins and how microbes, genes, and gluten activate the immune system.

Celiac disease is a serious autoimmune disorder in which the ingestion of gluten damages the small intestine and negatively ...