There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Dr Spencer Nadolsky, an obesity specialist and founder of a virtual health clinic Vineyard, took to social media to name his ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

Sonakshi Sinha revealed her significant 30-kilo weight loss journey, undertaken for health reasons over two and a half years.

While society's obsession with female bodies is nothing new, a wave of celebrities who embraced their larger bodies are ...

Scientists claim that a brain trigger dating back to our human predecessors' struggles to find food is the reason we often ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

I’m getting a lot of hate online just posting who I am. Everyone’s just being like, ‘Why are you thin now? You were ‘All ...

As weight loss injections grow in popularity, new insights show the importance of exercise and nutrition when taking the ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, "Still Don't Care," which addresses hate she's received about her weight loss.