There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

Savannah Chrisley shared that she plans to begin using a GLP-1 medication to help her lose 25 pounds after previously trying ...

Savannah Chrisley said she currently weighs 160 lbs. and wants to get down to 135 lbs. The 28-year-old said she’s planning to ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating ...

Middle-class Indians trying to lose weight are embracing drugs such as Mounjaro, which is also used to treat diabetes in a ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

I’m getting a lot of hate online just posting who I am. Everyone’s just being like, ‘Why are you thin now? You were "All ...

As we found in our recent research, our brains also have powerful mechanisms for defending body weight – and can sort of ...

A NEW weight loss drug may offer a tempting alternative to popular GLP-1 drugs like Ozempic and Wegovy. The once-weekly ...

Scientists claim that a brain trigger dating back to our human predecessors' struggles to find food is the reason we often ...