For decades, we’ve been told that weight loss is a matter of willpower: eat less, move more. But modern science has proven this isn’t actually the case. More on that in a moment. But first, let’s go ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Body shapes used to be unique — now, it’s back to the lollipop bodies and Kardashian faces,” Monique Lewis, a celebrity ...

Lisa Riley, known best as Mandy Dingle, is heading to Australia to take part in ITV's I'm A Celebrity... Get Me Out Of Here ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

I 200G OF PROTEIN A DAY. HERE’S ANOTHER FULL DAY OF EATING. HOW TO GET IN 150G OF PROTEIN PER DAY. PART ONE THE NEW TOPIC OF ...

NICHOLA White never normally lies – in fact she’s known among friends and family as the person you turn to if you want the ...

Grade 1 fatty liver, where liver cells contain a surplus of fat, roughly five to ten percent above normal, usually goes unnoticed because it rarely produces symptoms. However, left untreated, it can ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, ...

While society's obsession with female bodies is nothing new, a wave of celebrities who embraced their larger bodies are ...

Amy Schumer set the record straight on why she deleted all her photos on social media that were posted before she debuted her weight loss transformation.