In a new Instagram post, Hall explains he's training to complete Grace, a benchmark CrossFit workout , in the fastest time ever. If you're not familiar with the routine, men must complete 30 clean and ...

What started out as an alternative workout by those who eschewed the idea of a “fitness routine,” CrossFit has not only become mainstream, it’s arguably the hottest workout around. But its ...

The question: I am hearing so much about CrossFit. It seems to be all the rage among my friends. Should I try it? The answer: I enjoy the challenge of a CrossFit workout. That said (and I anticipate ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

Eddie Hall, former World's Strongest Man winner, is always tackling new fitness challenges. He recently attempted gymnastics and even shimmied through tunnels in an obstacle course. Now, he's stepping ...