Adding rolled oats to traditional pancake batter gives kids a boost of protein and fiber that will ensure they aren’t begging ...

For many, leftovers are one of the perks of hosting Thanksgiving. They can also be given a second life. Gamoran says mashed ...

Some of Panera Bread's drinks really knock it out of the park, and then they go and discontinue them! Here's one we would ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Flavanols are plant compounds that act as antioxidants and support heart and brain health. Some chocolate has flavanols, but ...

Since I first looked at the State of the Smoothie in New York in 2024, I’ve seen ever-more Erewhon dupes entering this city’s ...

You’ll find 18 grams of added sugars in an 8-ounce serving of popular commercially prepared honey-sweetened teas, which is ...

By , November 18, 2025 Nearing the end of the semester, you might need extra willpower to withstand a rigorous day of classes. Whether in the mood for a smoothie or an iced coffee, Cal Poly Pomona has ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Getting sufficient magnesium and calcium each day through foods doesn't have to be hard. Some foods contain both minerals, allowing you to get a "two for one" nutritional bonus, including a rather ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...