A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

There’s one popular phenomenon that is helping people do more than just feel sleepy, very, very sleepy. Using guided hypnosis and deep meditation, Hypnotherapist Glenn Rottmann has taken the internet ...

Rachel Moore, a Health and Safety Lead in Canada’s nuclear industry, shares how the training has helped her advance her career: "Hypnosis and NLP helped me land a promotion and step into leadership, ...