Reflections inspired by Oliver Burkeman’s insights on time, mortality, and meaning, offering calm wisdom for living fully ...

A list of books that shaped a more authentic life filled with honesty, belonging, and the quiet courage to live on your own ...

Some superhero TV series surpass many big-budget movies by offering deeper storytelling and complex characters, from Marvel's Daredevil to Peacemaker.

Hastings High School Old Girls Netball Club will celebrate its centenary next year, marking a legacy that began on the courts of 1920s Hastings and now reaches players across Hawke’s Bay and beyond.

Lift upper body up (keeping rib cage down) and sweep arms out and down until palms reach hips (B). Lie faceup with arms by ...

LSU recognized the accomplishments and struggles of its first-generation students during its FirstGen Celebration Week.

The Shona Project’s annual Shine Festival returned to Waterford recently with an electrifying two-day celebration of young ...

The nominees for the 68th Annual Grammy Awards — taking place next February — will be announced today, Nov. 7.

From neuroscience-backed strategies to spiritual embodiment practices, these leaders are changing lives and introducing new ...

Ananda weaves Ayurveda — a 5,000-year-old holistic study on balancing the human body, mind and spirit to promote overall well ...

Kendrick Lamar, last year's biggest winner will try to repeat his wins for song and record of the year. Other top nominees ...