Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

Discipline is not dangerous — if you do it right. Every employer knows this fear. You have had more than enough of an ...

The ‘Boots' star shares his experience training for the series and how he was able to connect with what it was like in the military in the 90s: "It's almost like a timeless feeling. You know exactly ...

An American man, 33, was found dead on Oct. 29 in a hotel room in Phuket, Thailand, after travelling there to attend a Muay Thai boot camp. He'd apparently enrolled in the weeklong class in hopes of ...

Moving house equals physical exhaustion. You burn more calories than at the gym and an expert said it's like running two marathons.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

When Brittney Strum was a high school junior in Lafayette, Indiana, she didn’t see a clear path forward. With siblings who ...

The PWHL has forced a change in the way things are done for Team Canada ahead of the Olympics. Instead of centralization, the team has been training in blocks, with their final training block well ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

For a few years, the all-volunteer military construct was failing. Fresh thinking, financial resources, and untold amounts of effort have turned things around.

When Palmerton volleyball coach Savannah Mickel talks about her team, the words come naturally — leadership, integrity, accountability. They’re the same principles that have guided her for more than ...

“We know that strength training affects neuroplasticity and the neural pathways, enhancing cognition and reaction times,” she ...