EXCLUSIVE: Amir El-Masry didn’t let a dislocated finger prevent him from punching his way to success portraying ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

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A UVA Recreation trainer’s global journey proves it’s never too late to reinvent yourself.

The word "cardio" is one that very few people get excited about when preparing for a workout. While there are several ways to integrate cardio into your workout routine, most people opt for some form ...

Veteran India pacer Mohammed Shami sent another loud message to the Board of Control for Cricket in India (BCCI) selection committee as he produced a vintage spell to help Bengal register their second ...

Mohammed Shami felt it was time for him to send a message with the ball and he did so in some style. The senior India pacer reminded everyone of his class with a searing spell of fast bowling on the ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Charlotte Church might have met a dramatic end on The Celebrity Traitors, but in real life the 39-year-old is thriving. A decade after stepping back from fame, the former singer and actress swapped ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Bengal coach Laxmi Ratan Shukla strongly backed pacer Mohammed Shami, calling his bowling a "self-made certificate" of excellence and fitness. This comes after Shami's impressive Ranji Trophy ...